Tui Na

Tui Na (pronounced “twee nah”) is also part of TCM. It is a natural drug free therapy, which stimulates the body’s own ability to heal. It can benefit a wide range of muscle, nerve and joint related problems; as well as a variety of specific ailments and conditions, both acute and chronic. It is particularly effective for neck, shoulder and back pain, and for chronic inflammatory conditions, digestive complaints and many stress related conditions. It can also benefit sports injuries and rehabilitation. A range of techniques are used to release soft tissue and stimulate Qi in the meridians and specific acu-points; releasing tension and promoting the smooth flow of Qi throughout the whole body. It is an invigorating and energising treatment.

seated tuina

Some of the benefits of Tui Na:
alleviates muscular and joint pain and stiffness
releases muscle tension, promotes mobility, and helps sports injuries
helps reduce high blood pressure
helps reduce anxiety and stress
aids blood and lymph circulation
helps digestion
relaxes the mind and body, and can improve sleep
helps boost the body’s immune system
it makes you feel good

Tui Na is done either seated in a chair or lying on a massage table, depending on the treatment. Tui Na is usually done over clothes, so please wear something comfortable for your massage.

Marie will discuss suitability at the time of booking.

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